Empowering Families to Nurture, Nourish & Navigate Childhood

Welcome to Holistic Families — a nurturing space where every family is supported to thrive. I’m Steph, a Certified GAPS Coach with a Master’s in Special Education and over a decade of experience helping children with developmental differences. I specialise in child behaviour and am deeply passionate about early intervention, empowering parents with practical strategies that foster calm, connection, and confidence.

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Here, you’ll find more than gut-healing guidance. My website is a hub for parenting and behaviour strategies, family-friendly recipes, budgeting tips, and holistic living made achievable — no matter your budget or lifestyle. From “how do I get my kid to eat that?” to “how do I find time to make that?”, I offer real-life solutions that meet families where they are.

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Holistic living isn’t about perfection — it’s about balance. It means nourishing your family with water, food, sleep, routines, sunshine, positive language, consistency, high expectations, movement, and moments of rest. It’s about creating rhythms that support your child’s development and your family’s unique needs.

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Every family is different, and so is the support they need. Whether you’re starting the GAPS diet, navigating early parenthood, or seeking behaviour support tailored to your child, I’m here to walk alongside you. Book a free Discovery Chat today and take the first step toward a more connected, resilient, and joyful family life.